NEW MEMBER SPECIAL*
3 for $30
SIGN UP TODAY FOR ANY 3 CLASSES OF YOUR CHOICE
(space permitting)
*NEW MEMBER SPECIAL AND OTHER DISCOUNTS NOT APPLICABLE FOR BEGINNER PROGRAMS
Santosha is the Sanskrit word for contentment. It means finding some balance and satisfaction with the present – whoever and wherever we are. We are all trying to improve ourselves and our lives and, while that is a good thing, it is worth looking for peace and ease in the moment.
The ancient philosophy of yoga will help you achieve a higher sense of physical, mental and spiritual well-being. Our Yoga and Pilates classes provide a means for people of any age or fitness level to develop mobility, flexibility, strength and confidence.
We invite you to step through the doors of the historic Arkell Schoolhouse (
Minutes from South End Guelph, Puslinch, Rockwood) and experience a wonderful mind/body/spirit workout. Learn from dedicated teachers in our beautiful studio.
Quiet your mind, refresh your body and breathe. Namaste!